2013年3月底在上海和安徽最先发现H7N9流感。2014年的春天已经来临，温度慢慢回升，我们还是要注意预防H7N9流感的。作为中学生，为了使自己远离疾病，我们在日常生活中应该怎样保持健康呢？请以”Protect Ourselves from the Flu”为题，根据提供的信息和要求写一篇短文。内容要点如下：

要求：1. 词数80左右。短文的开头和结尾已为你写好，不计入总数；
      2. 短文须包括以上要点，但不要逐字翻译，可适当发挥使短文连贯、通顺。
      3. 短文不得出现真实的人名或校名等相关信息。

Protect Ourselves from the Flu

The flu influences our daily life and health. What’s more, it can make people lost their lives. What can we do to protect ourselves from the flu?

If we do like that, we’ll have a happy and healthy life.

　　★ 范文

The flu influences our daily life and health. What’s more, it can make people lost their lives. What can we do to protect ourselves from the flu?

First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise. Second, we should clean our room every day and open the window often. We must wash hands often. In public, we shouldn’t spit or throw litter. Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit. Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.

If we do like that, we’ll have a happy and healthy life.